Foods that build your body: There are several foods that build your body

Foods that build your body: There are several foods that build your body. Calcium helps to build strong bones and teeth. This can be found in dairy products, plus some vegetables like broccoli. Proteins will help to build and develop muscle. You can find protein in all meats and fish. Also you can find it in whole grains and pulses.

Dance team takes first at ‘Flip the Script’

The Carl Sandburg Auditorium was filled with students, music, flashing lights and energy Thursday night.

UNL programs focus on by-product feeding

Two upcoming University of Nebraska-Lincoln Extension programs Dec. 5 and 19 will use ongoing UNL research to help producers determine if by-product feeding is a economical feed staple in their operations.

WIC rates up in county

A record 1,808 people took advantage of the federal government’s nutrition program for low-income women and young children last month, Pettis County Community Health Center officials said Thursday.

Nutrition Tips for Winter Athletes

According to sports nutritionist, Nancy Clark , the biggest nutritional mistake made by winter athletes is failing to drink enough fluids .

Never too old

Lifelong learning class gives senior citizens chance to extend education During her long career as an elementary school teacher, 60-year-old Karyn Madsen always wanted to be a student again.

Mom’s religion-based vaccine objections stand

In a case balancing religious rights and child protection, an appellate court ruled that a mother who loses her child to Child Protective Services still can refuse to have the child vaccinated on religious …

What Exactly are Kids Reading in those "Reading Blocks"?

Feeds Posts by Karin Chenoweth via RSS Whenever I hear about elementary schools that have cut out social studies and science instruction in order to devote 90 minutes or even two hours a day to reading …

Death by nacho

From school cafeteria lines to fast-food drive-thru lanes, America is getting hip to healthful eating options.

We Can! Program Takes Aim at Childhood Obesity

The U.S. National Institutes of Health and the Association of Children’s Museums are teaming up on a program to combat the obesity epidemic among America’s children.

New nutritional ratings may soon guide shoppers

Seeking out the most nutritious product in any given grocery store aisle can be a confusing and difficult task.

Museum helps fight childhood obesity

Participating in the We Can! program for the Oak Ridge Community are Roger Ward, principal of Linden Elementary School, left, and Tom Beehan, mayor of Oak Ridge.

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